mma

WANT TO TRY MMA AT MTI FOR FREE?

MMA is a combination of the most effective fighting systems in the world. Our focus is on teaching you the techniques and training you to use them effectively.

Come along to a free trial session on either Monday 6-7pm or Wednesday 7-8pm. Bookings essential as spaces are limited please contact us to lock in your place.

MMA Classes are on the following times

MMA Grappling Monday 6-7pm

MMA Striking Monday 7-8pm

MMA HIIT Conditioning Tuesday 6-650am

MMA Wrestling Wednesday 7-8pm

MMA Sparring Friday - Invitation Only

MMA Combat Conditioning Friday 6-7pm

Boxing for MMA Saturday 9-10am

MMA Striking Sparring Saturday 10-1130am

(along with 10 other Muay Thai / MMA Classes per week)

Learn MMA with Wellington’s best team Our trainers are the most experienced in the region and can help you train to be the fittest and strongest you’ve ever been and with a massive Fight Team and Coaching team we can take you as far as you want to go.

If you’re serious about training or want to compete, then MTI can help you to reach your goals. We train in a relaxed atmosphere and work on the principle that improving one member of the team improves everyone

HOW TO JOIN

Your first two classes are free contact us asap to book in your place.

MMA TRAINERS

Together the team works to help improve all members in a fun and friendly/relaxed atmosphere. MTI often brings in guest coaches to provide a wide range of techniques and expand the group’s knowledge and skills.

MMA CLASSES

The full MTI timetable is available here.